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No bake oatmeal balls
No bake oatmeal balls

Before you jump to No bake oatmeal balls recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, you might be surprised to find out, are wonderful at combating depression. Just make sure that you do not throw out the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to no bake oatmeal balls recipe. To cook no bake oatmeal balls you only need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook No bake oatmeal balls:
  1. Provide 1 cup oatmeal
  2. Take 1/2 cup peanut butter
  3. Prepare 1/4 cup honey
  4. Prepare 1/3 cup shredded coconut
  5. Get 1/3 cup raisins
Instructions to make No bake oatmeal balls:
  1. Measure out your ingredients
  2. Mix the peanut butter and honey till smooth
  3. Add in the raisins, oatmeal, coconut
  4. Mix together till all is mixed Use a tablespoon, spoon the mixture and with wet hands form into balls
  5. Keep in the fridge for a quick breakfast or snack on the go
  6. Makes 20 balls

Then pulse until ingredients are well combined/chopped. Texture should be sticky and hold together if pinched between your fingers. No-Bake Oatmeal Energy Balls with Dates are full of good-for-you ingredients and even tastier than they look if that's possible! These kid-friendly high protein balls are also perfect for snacking or a quick on-the-go breakfast. Why you will love this recipe: No-Bake Oatmeal Energy Balls with Dates are gluten-free.

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