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Before you jump to AFitClass Roasted Carrots for Dessert recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood can actually be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to lift your moods also!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to afitclass roasted carrots for dessert recipe. To cook afitclass roasted carrots for dessert you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook AFitClass Roasted Carrots for Dessert:
- You need large carrots, sliced 1 inch or less thick, I cut on a bias
- Get balsamic vinegar
- Use mustard, regular or Dijon
- Take garlic powder
- Get cumin
- Prepare salt and pepper to taste
- Use olive oil
Steps to make AFitClass Roasted Carrots for Dessert:
- Preheat oven to 400 degrees. Line a baking sheet with aluminum foil or parchment paper
- Mix balsamic vinegar and mustard. Add seasonings. Mix in olive oil to blend. Add in carrots and mix well.
- Spread carrots out onto baking sheet. Bake for 20 minutes and then flip over, or stir. Continue baking to desired crunchiness. I did about 20 extra minutes. Enjoy! They are awesome!
- Of course, the dessert idea is just that, an idea. This is a great side, it pairs with anything, and we can see Thanksgiving coming up. No token vegetable here, they would get eaten!
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