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Date, Cocoa and Coconut Bliss Balls
Date, Cocoa and Coconut Bliss Balls

Before you jump to Date, Cocoa and Coconut Bliss Balls recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this posting we’re going to be going over foods that you should be eating that can help you stay in good health.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Another thing you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to date, cocoa and coconut bliss balls recipe. You can cook date, cocoa and coconut bliss balls using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Date, Cocoa and Coconut Bliss Balls:
  1. Get 1 cup rolled oats
  2. Take 2 tablespoons cocoa powder
  3. Provide 250 g pitted dates
  4. Use 1 cup desiccated coconut
  5. Use 2 tablespoons honey
  6. Provide 2 tablespoons peanut butter
  7. You need Coating
  8. Provide 2 tablespoons desiccated coconut
Steps to make Date, Cocoa and Coconut Bliss Balls:
  1. Process rolled oats, cocoa powder, dates, 1 cup desiccated coconut and honey in a food processor until almost smooth and well combined.
  2. Note: if you what the balls to be more chewy or date caramel, soak the dates in hot water till soft before processing all ingredients.
  3. Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks.

Place dates in a pot of water and bring to the boil. Drain the dates and put the liquid into a container and set aside. Place drained dates, coconut, peanut butter, oats and cacao in a food processor. Coconut Bliss Balls Sumptuous balls of sweet chewy coconut, dates and cashew nuts with a little raw cacao for additional depth and flavour. Free from dairy, gluten and refined sugar, these make an excellent gift for just about anyone.

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