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Before you jump to Clean living cottage pie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be consuming every day.
Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also provide potassium. You will notice that one of the vegetables we are discussing is broccoli, which is full of potassium. Something different you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For those who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to clean living cottage pie recipe. You can have clean living cottage pie using 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Clean living cottage pie:
- Use 2 tbsp olive oil
- Take 1 large chopped onion
- You need 8 rashers of bacon with fat cut off
- Prepare 2 cup diced carrot
- Take 500 grams extra lean minced beef
- Provide 1/2 tsp sea salt
- Prepare 1 tsp black pepper
- Prepare 1 cup kallo beef stock
- Provide 2 head of cauliflower trimmed, cooked till very soft
- Provide 3 carrots diced, cooked till very soft
- Prepare 2 sweet potatoes diced, cooked till very soft
Instructions to make Clean living cottage pie:
- Heat 1 tablespoon of oil in a large frying pan
- Fry the onion for 15 mins until soft
- Add bacon and carrots to the pan and fry until bacon is cooked and carrots are soft about 10 mins
- Add minced beef to the pan and saute till brown
- Season with salt and pepper
- Add stock and cook down until 60% has evaporated
- Place cooked cauliflower, carrot and sweet potato in a food processor and puree with the remaining olive oil until smooth
- Pour minced beef mixture into oven dish
- Pour mash over the top
- Bake at 200c for 30mins
Browning the mince properly gives a deep colour to the finished filling and extra flavour from the caramelisation on the meat. Cottage pie is a delicious variation of the classic shepherd's pie, and it's fairly simple to make at home! Use beef, rather than lamb, and fill your pie with sautéed onions, carrots, and celery. Top it off with fluffy mashed potatoes, bake it in the oven, and enjoy! cottage pie. Exterior stairs take you to the living area above.
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