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Couscous Salad (Clean)
Couscous Salad (Clean)

Before you jump to Couscous Salad (Clean) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Cold water fish are great if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to couscous salad (clean) recipe. To make couscous salad (clean) you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Couscous Salad (Clean):
  1. Take 2/3 cup couscous
  2. Take 1 cup Fresh spinach
  3. Get 1/2 can black olives
  4. Prepare 1/4 cup fresh mushrooms (sliced)
  5. Take 1/2 small tomato
  6. Get 1/4 cup black beans
  7. Take 2 tbsp Extra virgin olive oil
  8. You need 2 tbsp garlic (chopped)
  9. You need 1 tbsp parsley
  10. Take 1 dash pepper
  11. You need 1/2 small avocado (sliced)
Steps to make Couscous Salad (Clean):
  1. Prepare couscous according to box. Usually bring water to a boil, pour in couscous and 1 TBSP olive oil and simmer, covered, for 15 minutes sirring occasionally or until tender.
  2. Pour cooked and drained couscous into medium mixing bowl.
  3. In medium pan, saute spinach, sliced tomato, mushrooms, 1 TBSP olive oil, and spices until tender.
  4. Remove from heat. Mix into bowl of couscous.
  5. Add black beans and sliced black olives.
  6. Top with sliced avocado.
  7. May serve warm or cool. Add more spices to taste.

Remove the lid form the pan with the couscous and using a fork, fluff it up and add it to the bowl with.. Salad Dried Cranberries Recipes on Yummly Couscous Salad With Spices And Orange, Caribbean Pork And Couscous Salad, Couscous Salad. Prepare couscous as label directs but use broth plus water to equal amount of water called for on label, and do not use margarine or butter or salt. Spoon couscous salad into large bowl.

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