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Before you jump to Choco Peanut Ball recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly great at fighting back depression. You must make sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to choco peanut ball recipe. To make choco peanut ball you need 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Choco Peanut Ball:
- Get 4 tbsp Peanut butter
- Take 2 tbsp Raw Honey
- Use 4 tbsp Oats Powder Roasted
- Get 10 Roasted Hazelnut/almond
- Use 1/2 cup Dark Chocolate
- You need 1/4 cup Coconut Flakes
Steps to make Choco Peanut Ball:
- Roast rolled oats and blend into coarse powder.
- Melt peanut butter (i used chunky one for the texture) and honey in a double boiler.
- Now add oats powder to it and mix well.
- Let the mixture cool down a bit. Now roll a ball and put hazelnut or almond in the center.
- Keep the balls aside to cool and harden.
- Melt dark chocolate and coat the balls with chocolate generously.
- It's a perfect chocolaty protien packed snack.
- Sprinkle some coconut flakes on top for garnishing and serve chilled.
Gradually stir in powdered sugar until combined well into a dough ball. If needed, add more powdered sugar a little at a time until mixture holds together in a large ball. Instructions Place peanut butter, vanilla extract and maple syrup in a bowl. Mix until smooth and well combined. Add chia seeds, coconut and chocolate powder of choice.
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