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Before you jump to No bake Energy Balls #AuthourMarathon recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don’t toss out the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to no bake energy balls #authourmarathon recipe. To cook no bake energy balls #authourmarathon you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare No bake Energy Balls #AuthourMarathon:
- You need Groundnuts, Roasted
- Prepare Golden Flax seed, Roasted
- Use Peanut butter
- Use Simsim Roasted
- Provide Chocolate chips
- Provide Dessicated coconut
Steps to make No bake Energy Balls #AuthourMarathon:
- Mix all the ingredients in a bowl.
- Scoop tablspoonfull, and roll into golf ball sizes.
- Store in an airtight container for up to a week. They can last much longer in the Fridge.
No-bake energy balls are literally one of the easiest and quickest things to make. They are the perfect convenient snack, packed full of nutrients, complex carbs, natural sugars, and protein. An ideal choice to satisfy a sugar craving and a healthy alternative to candy. To make this snack, just pop your ingredients into a food processor, blitz for a few seconds, and voilà. No Bake Energy Bites Ingredients: To make this no bake energy bites recipe, you will need the following ingredients: Old-fashioned oats: Also called rolled oats — these will serve as the base ingredient for our energy bites.; Shredded coconut: Which I highly recommend toasting — either briefly in the oven or in a sauté pan — before adding to the energy bites.
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