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Vegetable Soup
Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is wonderful for moods. You were simply waiting to read that here, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that it helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Vegetable Soup:
  1. Use Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
  2. Provide This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
  3. Provide While the liquids are cooking on low heat. Prep:
  4. Use 5-6 Medium potatoes, peeled and cut into large bite size pieces
  5. Get 5/6 large carrots cleaned and cut into large bite size pieces
  6. Use 1-2 large bell peppers cleans a cut into large bite size
  7. Take 2-3 large sweet onions roughly chopped
  8. Take I save celery tops with leaves, I tossed in three for flavor
  9. Take 3-5 fresh Cloves minced garlic
  10. Prepare 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
  11. Use White cabbage roughly chopped
  12. Get I add enough Raw sugar to cut the tartness. (I do not like tart)
  13. Get I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
  14. Get Seasonings I use my favorites. Feel free to use what you like
  15. Take I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
  16. Take Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
  17. You need Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Instructions to make Vegetable Soup:
  1. Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
  2. Taste carefully, adjust to your taste
  3. Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
  4. The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
  5. Sometimes I can my soups. Yummy 😋

A healthy and hearty dish that is sure to warm the soul and put. You can use all vegetables kinds to make the soup because they're low in calories. Vegetable soup recipe - This easy, healthy & delicious mix vegetable soup is super quick to make. Looking for the best Vegetable Soup recipes? Get recipes like Potato Leek Soup, Butternut Squash Potato Leek Soup is a classic!

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