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Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets
Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets

Before you jump to Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full also which can really help to make your mood better. Feeling hungry can be a real downer! These grains can help your mood elevate because it’s easy for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to mike's cajun shrimp smoked sausage & baby potato skillets recipe. To make mike's cajun shrimp smoked sausage & baby potato skillets you only need 30 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets:
  1. Use ● For The Proteins
  2. You need 10 oz Andulie Or Smoked Sausage [sliced on the bias]
  3. Take 1 Pound LG Presteamed Shrimp [shelled]
  4. Prepare ● For The Vegetables
  5. Get 6 LG Baby Red Potatoes [quartered]
  6. Take 1 EX LG Sweet Onion
  7. Take 1 Bag Colorful Sweet Baby Mini Bell Peppers
  8. Get ● Or, You Can Use
  9. Get 1 LG Sweet Green Bell Pepper [deseeded]
  10. Prepare 1 LG Sweet Red Bell Pepper [deseeded]
  11. Take 1 LG Sweet Orange Bell Pepper [deseeded]
  12. Prepare 1 LG Sweet Yellow Bell Pepper [deseeded]
  13. Take ● Other Vegetables
  14. Provide 2 LG Jalapeno Peppers [deseeded]
  15. Get 2 Cups Thick Sliced Mushrooms [lightly wiped clean]
  16. Take 6 Cloves Fine Minced Garlic
  17. Use as needed Green Onions [for garnish]
  18. Take ● For The Seasonings [see directions below for amounts]
  19. Provide Italian Seasoning
  20. Prepare Cajun Seasoning
  21. Prepare Cayenne Pepper
  22. Prepare Fresh Ground Black Pepper
  23. You need Granulated Garlic Powder
  24. Take Granulated Onion Powder
  25. You need Leaves Crushed Bay
  26. Provide Red Pepper Flakes
  27. Use Dried Parsley
  28. Get Dried Cilantro
  29. You need Garlic Olive Oil
  30. Prepare Vegetable Broth
Steps to make Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets:
  1. Here's the bulk of what you'll need. Shrimp not pictured.
  2. Or, you can use large sweet bell peppers.
  3. Add everything in the vegetable section. Slice or mince your vegetables. Coat with garlic olive oil as needed. Add 1 tsp fresh ground black pepper, 1 tsp Italian seasoning, 1/2 tsp red pepper flakes, 1/4 tsp Crushed Bay Leaves and 1 tsp Cajun seasoning. Mix well.
  4. All ingredients are good to go!
  5. Slice your sausage and de-shell your shrimp. Lightly coat in garlic olive oil. Add 1/2 tsp fresh ground pepper, 1/2 tsp Cajun seasoning, 1/2 tsp granulated garlic, 1/2 tsp granulated onion, 1 tbsp dried parsley and 1/2 tbsp dried Cilantro.
  6. Dry your potatoes and lightly coat with garlic olive oil.
  7. Add 1 tsp Cajun seasoning, 1/2 tsp granulated garlic and a 1/2 tsp granulated onion powder. Mix well
  8. Fry potatoes until you've created a char. About 7 minutes on high.
  9. My students divided the potatoes and vegetables and cooked them in separate 10" skillets.
  10. Bake both at 350° for 35 minutes. Pull from oven and add a dash of vegetable broth to each skillet. Stir.
  11. Add shrimp and smoked sausage on top. Bake again at 350° for 15 minutes. Garnish with fresh chopped green onions and serve. Enjoy!

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