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Before you jump to Indian ginger tea recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
One thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
You have to remember your parents telling you to make sure you eat your vegetables, that is because this is very important for a healthy body. You may already realize that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the vegetables we are talking about is broccoli, which is full of potassium. Another thing you might like to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For those who want to start living a healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to indian ginger tea recipe. You can have indian ginger tea using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Indian ginger tea:
- Provide 1 glass water
- Get 1 teaspoon grated crushed ginger
- Take 1 teaspoon crushed ilaichi or green cardamom
- Take 1 teaspoon tea leaves indian chaipatti RED LABEL
- Prepare 1 teaspoon fennel seeds
- Get 1 tablespoon sugar or more according to taste
- Provide 1 teaspoon laung or cloves crushed
- Provide 1 teaspoon cinnamon stick half
- Prepare 1 glass milk Luke warm
Steps to make Indian ginger tea:
- First boil the water
- Now add all the ingredients one by one
- Now stir at low flame for 2 to 3 minutes now add warm milk and have a boil for atleast 2 minutes
- Your delicious ginger masala tea is ready.stay healthy friends
This version of Adrak Ki Chai (Indian ginger tea) has a strong ginger flavor and is slow boiled for a long time to infuse the flavors of tea and ginger together into milk. Also, I served these in traditional Kulhads or earthen pots and it tastes way better that way. Ginger tea recipe or adrak chai is one of the most popular beverage across India. It is a very tasty beverage made with freshly minced ginger, teas leaves, milk and sugar. A strong cup of chai is all you need to pick you upon a cold day.
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