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Jalapeño Potato Salad
Jalapeño Potato Salad

Before you jump to Jalapeño Potato Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Not only that but nuts, in particular, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to jalapeño potato salad recipe. You can have jalapeño potato salad using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Jalapeño Potato Salad:
  1. Prepare 3 lb Potatoes, washed and partially peeled and cut into small cubes, then boiled until soft
  2. Take 5 Hard Boiled Eggs, peeled and diced or smashed with a fork
  3. Get 1 cup Idaho Mashed Potatoes Homestyle Buttery Flavor, make as directed but only use half of what the package makes
  4. Take 1 bunch Celery, diced
  5. Take 1 large Purple/Red Onion, diced
  6. You need 1/3 cup Jalapeños, diced, fresh or out of jar
  7. Use 1 large Green Pepper, washed, clean out the seeds in the middle and dice
  8. You need 1 1/2 cup Mayo, not the cheap kind, use Dukes or Kraft
  9. You need 3 tbsp Yellow Mustard, or how ever much you like
  10. Get 3 tbsp Deli/Spicy Mustard,or however much you like
  11. Take 1 cup Chow Chow or Dill Relish if chow chow is unavailable
  12. Use Salt and Pepper
  13. Get 1 tbsp Onion Powder
  14. Prepare 1 tbsp Garlic Powder, NOT garlic salt
Steps to make Jalapeño Potato Salad:
  1. Wash, partially peel, and cut potatoes into small cubes. Boil in salt water for about 20-30 minutes, or until soft (add about 3 tablespoons of salt to large pot of water). Drain and set aside to cool down. **pic- OR wrap potatoes in bacon and bake until soft, then chop up with bacon still attached and add it all to the bowl! This batch was EXTRA YUMMY!
  2. Boil eggs until hard boiled, about 15-20 minutes. Cool down, peel, and dice or smash.
  3. Prepare package of Idaho mashed potatoes, as directed by package, set aside to cool.
  4. Dice up onion, celery, and jalapeños, put in large bowl. Add all remaining ingredients and stir. Once eggs, mashed potatoes and cut up (boiled) potatoes are cooled down, add them to the mixture.
  5. Using large spoon, or gloved hands, mix up all ingredients and transfer into a pretty bowl (optional). Sprinkle with paprika to finish.

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