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Before you jump to Kimchi, my simple version recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a great protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to kimchi, my simple version recipe. To make kimchi, my simple version you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Kimchi, my simple version:
- Take 1 tsp kosher salt
- Take 1/4 cup gochujang paste
- Prepare 2 medium jars 12 ounce each
- Take 2 medium paper towels or handkerchief
- You need 4 large rubber bands
- Prepare 1/2 cup clean marbles
- Use 5 cup cabbage coarsely chopped
Steps to make Kimchi, my simple version:
- Mix the cabbage, gochujang paste, and salt. Work it all in well
- Pack the mixture into the jars. Take a big piece of cabbage lay across the top of the mixture. Put marbles on top of the big piece of cabbage. To hold down the kimchi below the brine
- The brine will be made naturally through the fermentation. If not enough make a salt brine of 1 cup water with 1 and a half teaspoons of kosher salt just add till kimchi is totally covered.
- Let sit after 5-7 days to taste if its your desired ripeness put into refrigerator, for a week or longer hope you enjoy. Will keep 3 months or longer in the refrigerator.
Here is my Kimchi recipe (sometimes called Kimchee Recipe). This is a simple step by step guide for making Kimchi. This Type is known as Mat Kimchi, and is made using Chinese or Napa Cabbages. Please have a go and tell me about how you. Today I'd like to share an easier version of Korean kimchi.
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