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Before you jump to Mix vegetable and mushroom rich Indian style gravy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mix vegetable and mushroom rich indian style gravy recipe. You can have mix vegetable and mushroom rich indian style gravy using 24 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mix vegetable and mushroom rich Indian style gravy:
- You need Mix veggies / ur choice of veggies /frozen mix
- You need 1/2 cup mushrooms
- Get 1/2 onion, chopped roughly
- Get 1/4 cup french beans
- Take 1/2 cup green bell peppers
- Use gravy puree
- You need 1/2 onions randomly cut
- Use 1/2 green bell peppers
- Provide 8 piece cashews
- Provide 5 piece black peppercorn
- Use 8 clove garlic cloves
- Get 1 small tomato
- You need 1 small ginger 1 inch
- Get 1 piece green chilly (optional) if u like the heat
- Get 1/4 tsp fennel seeds
- Take 1 tsp chili powder
- You need 1 tsp corriander powder
- Get 1/2 tsp turmeric powder
- Get 2 1/2 tbsp vegetable oil
- Prepare garnish
- Provide 2 tsp chopped corriander leaves
- Prepare 1 pinch garam masala powder( all spice mix powder)
- Use 1/4 cup cream
- Use 1 season with salt
Instructions to make Mix vegetable and mushroom rich Indian style gravy:
- Chop veggies as mentioned above or the ones u prefer to small pieces.
- Saute the veggies in a tspn of oil in the gravy puree section for about 5 mins in low heat until soft.add the cashews,fennel seeds, peppercorn,green chilly( optional) garlic pods and other powders mentioned in the gravy puree and saute them all for a minute or more and transfer into blender to pulvarise to a smooth puree. The colour should be almost light orangish.
- Heat pan,add a tablespoon of oil and saute the chopped veggies until soft,cover cook for 5-10 mins to soften them, pour in the ready puree and mix well,cover cook fr another 5-10 mins until boiling or spluttering,mix well so that they don't catch to the bottom of the pan, season with salt, pinch of garam masala and cream, stir once and garnish with corriander leaves.switch off gas immediately. Hot yummy gravy ready to be served with pulav,steamed rice or Indian rotis
I love it with classic side dishes like stuffing and roasted Brussels sprouts, but like any good gravy recipe, it's best with mashed potatoes. Garnish kadai mushroom with chopped coriander and grated ginger. After sauteing the mushroom, pour little water and cook until the gravy turns thick and the mushrooms are done. Mushroom Masala Recipe is a rich and shahi gravy recipe, here mushroom is cooked in rich and aromatic onion paste, tomatoes and masala. This dish also contains a combination of lots of spices and true flavors of Indian herbs.
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