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Vegan Basket
Vegan Basket

Before you jump to Vegan Basket recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is wonderful for moods. You were simply anticipating to read that, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to vegan basket recipe. You can cook vegan basket using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Vegan Basket:
  1. Take 1 bunch Green Lettuce
  2. Provide 1 bunch Mint
  3. Get 1 bunch Celery
  4. Take 1 bunch Cos
  5. Get 1 Tomato
  6. Provide 1/2 Carrot
  7. You need 1 tsp Baking soda
  8. Get 1 liter Water
  9. Get 1 liter Clean water
Instructions to make Vegan Basket:
  1. Clean all vegetable neatly.
  2. CLEANING TIP !!!! Use a teaspoon of baking soda with 1 liter of water and wash the vegetables. Next , wash with clean water for another 2 times. 90% of the bacteria and chemicals will be remove from the vegetable.
  3. Boil carrots for 10 mins.
  4. Slice tomato and carrot.
  5. Place all vegetables in the basket and arrange them beautifully.
  6. Bring them for lunches!!

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