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Miso Roasted Cauliflower Salad
Miso Roasted Cauliflower Salad

Before you jump to Miso Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do boost your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.

Grains can be great for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full too which can really help to better your mood. It’s easy to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to miso roasted cauliflower salad recipe. You can have miso roasted cauliflower salad using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Miso Roasted Cauliflower Salad:
  1. You need large head of cauliflower, sliced in 1 inch steaks
  2. Use miso, I used red, yellow miso was in the original recipe
  3. Provide water
  4. Take olive oil
  5. Provide soy sauce or tamari
  6. You need mirin
  7. Prepare garlic crushed and chopped
  8. You need Sriracha sauce
  9. Prepare I tsp sesame oil
  10. Take large fresh red shiso leaves, chopped
  11. Get piece of fresh ginger, peeled and grated
  12. Take Juice of 1/2 a lime
Instructions to make Miso Roasted Cauliflower Salad:
  1. Heat oven to 450° F.
  2. Break sliced cauliflower into flowerets.
  3. Mix miso with water until well mixed in a medium bowl. Add olive oil, soy sauce, mirin, Sriracha and garlic. Toss cauliflower in mixture.
  4. Arrange cauliflower on a shallow pan and roast 15-20 minutes.
  5. Flip or stir cauliflower on the baking pan and cook for 10-15 mins more.
  6. Take cauliflower out of the oven and let cool for 10 minutes.
  7. Add chopped red shiso, sesame oil, grated ginger and lime juice to roasted cauliflower. Toss or mix well.
  8. Serve as a side dish.

Sheet Pan Miso Roasted Vegetable & Cauliflower Rice Bowls. Brought to you in partnership with Cascadian Farm & The FeedFeed. This fast, roasted cauliflower pairs perfectly with a glaze of vinegar, ginger and miso. This recipe—inspired by a dish at Fujisaki, a Japanese restaurant along the Sydney waterfront—coats chunks of cauliflower with dengaku, a thick, miso-based glaze that is sweet and savory. Place the cauliflower on the upper rack and the peppers on the lower rack.

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