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Before you jump to Chilli Potatoes (Indian Version) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
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The ingredients needed to prepare Chilli Potatoes (Indian Version):
- Get 4 large boiled potatoes
- Provide 1 tsp chopped garlic
- Get 1/2 tsp chopped ginger
- Prepare 4 chopped green chillies
- Get 2 tsp tomato ketchup/sauce
- You need 2 tbsp soy sauce
- Take 1 tsp chilli sauce
- You need 6 tbsp cornflour
- Take 1/2 cup bread crumbs
- Use 1 cup water
- Get 4 tbsp oil
- Take 1 dash of black pepper
- Get 1 salt as per requirement
- Provide 1 chopped corainder leaves
- Provide 1 sliced spring onions
Instructions to make Chilli Potatoes (Indian Version):
- Peel and cut the boiled potatoes into any shape you like.
- For Batter - Mix well the cornflour,salt,black pepper,1 cup of water & bread crumbs in a bowl.
- Marinate the sliced potatoes in the batter prepared.
- Heat the oil in a deep pan/fryer over a high flame.Add the marinated potatoes and cook for a few minutes till they turn golden brown. - Drain on an absorbent paper and keep aside.
- In a pan heat the oil (you can use the same oil previously used for frying potatoes). - Add the garlic, ginger & green chillies to it and stir-fry for a few seconds.
- Add the fried potatoes,tomato ketchup,soya sauce,corainder leaves,chilli sauce and salt to taste.sauté them.
- Garnish with spring onions & serve hot.
Chilli potato is quite popular in the Indian restaurants & is mostly eaten as a appetizer. Easy to prepare, these Chilli Potatoes is one dish that you can enjoy along with some Chinese noodles or rice or by itself as well! One dish that I am incredibly, innnncredibly proud of is my Paneer Chilli. For those uninitiated, it is an Indian adaptation of Chinese flavors in Cottage Cheese cubes. chilli potato recipe crispy chilli potato recipe with step by step photo and video recipe. basically an adapted version of chinese or asian cuisine which has developed a great taste to indian taste buds. potato chilli is prepared to any other chilli variant, but the potatoes has to be converted to wedges before mixing with soy, vinegar, chilli sauce base. making schezwan chilli potatoes Remove the extra oil from the wok.
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