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Before you jump to Chicken and Rice / Kao Mun Kai recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be astonished to find out, are great at battling depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a few eggs to feel better!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken and rice / kao mun kai recipe. To cook chicken and rice / kao mun kai you need 26 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken and Rice / Kao Mun Kai:
- Prepare Chicken and Soup
- Use 1 whole chicken/ clean
- Use 2 cup vegetables like parsnips,cabbage..
- Provide 1 tsp salt
- Provide 2 tbsp soy sauce
- Provide 1/2 tsp black pepper
- Take 1 1/2 tbsp sesame oil
- You need 2 tbsp oyster sauce
- You need 2 clove garlic
- You need 3 coriander roots
- Provide 2 1/2 liter water
- Prepare Rice
- Get 1/2 cup chicken skin,trim from chicken
- Take 1 1/2 cup jasmine rice
- Use 1 clove ginger
- Prepare 1 clove garlic
- You need Ginger dipping sauce
- Get 20 fresh hot chili or less
- Provide 4 clove garlic
- Use 1 clove ginger
- Prepare 1/2 cup fermented soya bean
- Take 1 tbsp fish sauce
- Get 1/2 tbsp brown sugar
- Provide 1/2 tbsp sweet soy sauce,or dark soy sauce
- Prepare 1 bunch coriander
- Provide 1 tbsp lime juice
Steps to make Chicken and Rice / Kao Mun Kai:
- Clean well chicken with salt ( use extra salt ) ,rub whole chicken with salt ,clean in runny water,trim unwanted fat ,save some skin to work on rice ..meanwhile soak rice in water ,set aside
- On large soup pot add water ,bring to boil,add chicken and another ingredients ,cover lid, after 5 mins of hot boil..spoon the bubbles on surface out …reduce to low heat then let it simmer until all are soft ,chicken cooked approximately 45 mins
- Make dipping sauce ,mix everything together by finely chop and mix or use pestle and mortar
- Cook rice,choose large sauce pan ,set on medium heat ,stir in chicken skin with crushed garlic and slices of ginger ,stir until chicken turn brown ,add soaked rice ,stir to mix ,reduce to low heat ,add stock from soup pot one cup of stock from soup ,take out chicken skin ,let rice cook slowly,by cover lid ,this should be done in 15 mins ,open lids and check ..if rice cook heat off ,but still cover lid to make rice more soft
- Whole chicken is ready now ,must be tender,can tear apart or chop easily ,take from soup pot ,let it cool enough to chop as your desire
- To serve ..one plate of rice and chicken with small bowl of dipping sauce ,one bowl of soup ,garnish with coriander and extra cucumber
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