Hey everyone, welcome to my recipe page, if you're looking for Channa Masala (Indian chickpea with gravvy) recipe, look no further! We provide you only the perfect Channa Masala (Indian chickpea with gravvy) recipe here. We also have wide variety of recipes to try.
Before you jump to Channa Masala (Indian chickpea with gravvy) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to channa masala (indian chickpea with gravvy) recipe. You can have channa masala (indian chickpea with gravvy) using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Channa Masala (Indian chickpea with gravvy):
- Use 1 cup White chickpeas
- Get 1 tsp ginger paste
- You need 1 large bay leaf or a stig of curry leaves
- Prepare 1/4 cup Tomato puree, try to use fresh
- Get 1 tsp Turmeric powder
- Use 1 tsp garam masala powder
- Take 1 tsp cumin powder
- Provide 1 tsp coriander powder
- Get 1/2 tsp red chilli powder
- Prepare 1/4 tsp pepper
- You need 1 tbsp Lemon juice
- Prepare 1 green chilly or jalepeno chopped
- Use 1 tbsp oil
- Take 1 Salt to taste (i use a little more than 1tsp)
- Take 1/2 cup Water for gravvy. You can also use coconut milk
Instructions to make Channa Masala (Indian chickpea with gravvy):
- soak chickpeas overnight in water
- Pressure cook the chickpeas until soft for a couple of whistles
- Heat oil in a saucepan, add ginger and bay leaf or curry leaves and saute for few seconds. Then add tomato puree, turmeric powder, cumin powder, coriander powder, red chilly powder, garam masala n pepper and saute till tomatoes are cooked and soft.
- To this add cooked chickpeas, salt and water (or coconut milk) and stir. Simmer for 20-25 minutes, stirring occassionally. Dont let it dry up, let there be some gravvy..
- Turn off heat and transfer to a serving plate. Add lemon juice and chillies/ jalapenos.
- you can also garnish with chopped corriander leaves before serving.
- Goes well with all kind of breads esp indian breads like Naan, batura (fried bread) etc or even rice
The following spices are used to make a spice blend in this recipe: Chana masala, also called Chole in Punjabi, is one of the most popular North Indian and Pakistani vegetarian curries. It's an easy weeknight dinner that's healthy, naturally vegan, and gluten-free. Chana masala recipe - Chana masala is a delicious & flavorful Indian curry made by cooking chickpeas in a spicy onion tomato masala gravy. It can be eaten with basmati rice, roti, naan, poori, Bhatura and plain parathas or even with flavored rice like jeera rice or ghee rice. Easy chana masala is an Indian chickpea and tomato curry that requires no fancy ingredients, just a bunch of cupboard staples.
If you find this Channa Masala (Indian chickpea with gravvy) recipe helpful please share it to your friends or family, thank you and good luck.
