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Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat a few eggs to cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to south indian cuisine platter(dosa,sambar,chutney,potato veggie) recipe. You can have south indian cuisine platter(dosa,sambar,chutney,potato veggie) using 45 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare South Indian cuisine platter(dosa,sambar,chutney,potato veggie):
- Get Sambar
- Provide 1 cup toor dal
- Take 1 tsp turmeric
- Provide 1 tsp red chilli powder
- Provide 1 tbsn sambar masala of any brand available (eastern/everest)
- Get 1 small brinjal
- Prepare 1 small potato
- You need 1 tomato
- Provide 1/2 cup tamarind juice/pulp
- You need 1 tsp salt
- Use Sambar tempering
- Take 2 cloves garlic
- Prepare 1 tsp cumin seeds
- Prepare 1 tsp mustard seeds
- Use to taste few red chillies
- Get to taste Curry leaves
- You need 3 tbsp oil
- Take Green Coconut chutney
- Take 1/2 cup coriander leaves, finely chopped
- You need 1/2 cup grated fresh coconut
- You need 5 green chillis
- Prepare 1 tsp cumin seeds
- Prepare 2 cloves garlic
- Prepare 1 tsp salt
- You need Green chutney tempering
- Prepare 1 tbsp oil
- Prepare 1 tsp cumin
- Take 1 tsp mustard seeds
- Get to taste curry leaves
- Provide Dosa
- You need TOOK READY MADE PACK..Easily available in supermarkets
- You need POTATO VEGGIE/aloo bhaji
- Prepare 3 boiled potatoes
- You need 2 sliced onions
- Prepare 1 tsp cumin seeds
- Get 1 tsp mustard seeds
- Get 1 tsp white lentils
- Get to taste Curry leaves
- Use 3 green chillis, chopped
- Prepare 1 tomato, chopped
- You need 1 tsp ginger garlic and chilli paste
- Prepare 1 tsp turmeric
- Provide 1 tsp Chilli powder
- Take 1 tbsp salt
- Provide to taste coriander leaves
Steps to make South Indian cuisine platter(dosa,sambar,chutney,potato veggie):
- First prepare sambar..boil the lentils with 1 cup of water,turmeric and red chilli powder for 5 minutes…now add the vegetables, sambar masala, tamarind pulp,salt and cook for 10 mins
- Now heat oil and add the above TEMPERING for sambar and pour over the lentils….mix.sambar done…now grind all ingredients for COCONUT CHUTNEY and same way temper the chutney.POTATO VEGGIE heat oil in a pan add the curry leaves,chillies,cumin seed,mustard seeds,white lentils and let it crackle
- Now add in the sliced onions,salt,red chilli powder, turmeric powder and give a mix..now add tomato, ginger garlic and chilli paste and saute few minutes and add the boiled potatoes…mix well and smash few pieces..now add some chopped coriander leaves
- Potato veggie ready.pic 2 I used this brand…readymade batter…easily available and affordable. Now make dosa same way we make crepes or pancakes,just dab the pan with little melted butter and pour 1 ladle of batter and spread through the pan and cover it with a lid
- When down layer is brown,crisp and fully cooked just pour some melted butter and remove it gently…serve hot…with coconut chutney, sambar and potato veggie….enjoy😊 Please subscribe my #youtube blog Tanvi.s 25 yummy food blog ❤
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