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Before you jump to L.N.S SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN). recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
If you want to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to l.n.s sabudana khichari indian breakfast (vegan). recipe. You can have l.n.s sabudana khichari indian breakfast (vegan). using 14 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make L.N.S SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN).:
- Provide Main ingredients
- Take 3 tbsp Soya oil.
- You need 3 Green chilly (Finely chopped) .
- Provide 1 1/3 Ginger
- Provide 1 tsp Cumine seeds
- Use 1/3 cup Roasted Peanut Powder.
- Prepare 1/2 bunch Coriander Leaves (chopped) .
- Prepare 1 tbsp Sugar (vegan) .
- Use 2/3 cup Potatoes (boiled ,peeled ,cubed.).
- Provide 1 cup Sabudana / Sago Seeds ( soaked soaked for 2hrs in water ) .
- Take 2 tbsp lemon juice
- You need 2 Tomatoes (finely chopped) .
- You need 25 grams Soya balls .
- Use 1 Cucumber
Steps to make L.N.S SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN).:
- In a khadhi put soya oil . Add cumine seeds. When cumine seeds done. Keep gas stove at medium high.
- Add Green chilly , Ginger ,Tomatoes Soya balls and Cucumber chopped. .
- Now add Boiled, cubed, potato. stier it for another 30 sec . Then roasted peanut powder.
- Some salt as per taste . And black pepper.
- Then put sugar. Now stiear it well on low medium fire.
- Cover it with a lid for 8-9 minutes.
- sprinkle coriander leaves over it.
- Note: If you want to have it with lemon juice then put that right before eating it. .
- Open the lid and mix it. Then transfer it o the two waiting plates .
- After that you know what yo do with the dishes ……ha … ha .. ha …
- Please note that you can add Sago Seeds after step no 2 or step no 3. Actually I forgot to write down this step. I feel sorry about the step. for any other questions you are welcomed.
They are used in Indian kitchens mostly during the time of Navratri since it is permissible to consume during. Sabudana (Tapioca Pearls) Khichdi is a common fasting food of India. It is available and enjoyed as breakfast street food in quite a few states of India. Sabudana Khichadi is also eaten during fasting of navratri and shivratri and other occasions. It is a near pure carb and peanuts are added to balance it with protein.
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