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Vegetarian Tikka Masala (Indian)
Vegetarian Tikka Masala (Indian)

Before you jump to Vegetarian Tikka Masala (Indian) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. You may already know that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. For example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach can also be something that you may wish to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to vegetarian tikka masala (indian) recipe. You can cook vegetarian tikka masala (indian) using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Vegetarian Tikka Masala (Indian):
  1. Take 1 packages frozen cauliflower
  2. Use 1 packages frozen peas
  3. Prepare 2 medium fresh zucchini
  4. Prepare 4 large boiled potatoes
  5. Use 2 jars tikka masala sause (I use Patacks brand)
  6. Get 2 can coconut milk
  7. Take 1 bunch fresh cilantro
  8. Provide 3 tbsp curry powder
  9. Prepare 2 tsp cumin
  10. Provide 2 tbsp sugar (optional)
  11. Provide 1 Salt & Pepper to taste
Instructions to make Vegetarian Tikka Masala (Indian):
  1. Put all ingredients (including cilantro) in a large skillet EXCEPT the vegetables.
  2. Let sauce simmer for 1/2 an hour.
  3. Add remaining vegetables and simmer until zucchini and cauliflower are soft.
  4. I serve over basmati rice with homemade naan and mango lassi drinks.

Serve with basmati rice and naan bread for a delicious Indian dinner at home. I made this vegan tikka masala with eggplant (aubergine) and garbanzo beans (chickpeas) because I think Indian flavors + tomatoes + garbanzos + eggplant= heaven. However, I have added lots of different veggies on other occasions to great success, mushrooms, in particular, go really well with the sauce. This easy vegetarian tikka masala is packed with veggies and coated in a tangy, luscious spiced sauce. Even after all these years, three little words strung together, can be so powerful.

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