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Dal fry
Dal fry

Before you jump to Dal fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay in good health.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. One of the vegetables which will supply you with the potassium you’ll need is broccoli. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

Following a number of the suggestions above you will see that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to dal fry recipe. To make dal fry you need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Dal fry:
  1. Prepare 1 cup tur dal
  2. Use as required garlic, green chillies, coriander,
  3. Provide 1 tomato, onion
  4. Take 1 tbsp Jeera,
  5. Use 2 dry red chillies,
  6. Use as per taste salt,
  7. Provide 1 lime
  8. Use as needed haldi powder, dhania powder
Instructions to make Dal fry:
  1. Pressure cook one cup tur dal. Take at least 4 whistles
  2. Take a kadai and heat it. To it add ghee after it gets heated add zeera.
  3. After zeera splutters to it add some crushed garlic, green chillies and few coriander leaves and saute nice for 2 minutes. Do not burn
  4. To this add onion, tomato, and stir again for 5 more minutes till tomato gets mushy. Then add dal, and salt to taste.
  5. Let it boil nicely and stir it time to time. Squeeze a lemon. And check fr taste.
  6. Then take ghee in a tadka vessel and give tadka of broken 2 dry red chillies.
  7. Garnish with coriander leaves and serve.

Dal Fry is a delicious and lip smacking bowl of health that is a daily dish in most of the Indian homes. This dal fry recipe is made of chana dal or split bengal grams and is usually thicker than the daily dal. The tempering or tadka takes it to another level altogether. You can use other dals like tur dal or masoor dal as well if you like. Method for making the Dal Fry Drain the water from the soaked dal and add the dal to a pressure cooker.

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