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Before you jump to Air Fryer Wings recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
If you would like to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to air fryer wings recipe. To make air fryer wings you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Air Fryer Wings:
- Take cayenne pepper
- Prepare paprika
- You need chilli powder
- Prepare garlic powder
- Get garlic salt
- Use pepper
- Get brown sugar
- Take Fresh chicken wings
Steps to make Air Fryer Wings:
- Mix all 7 ingredients in a Ziploc bag I use gallon size
- Wash and Pat dry wings
- Spray with a little evoo
- Toss wings in Ziploc
- Preheat air fryer to 400
- Cook for 18-20 mins flipping halfway
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