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Dahi aloo
Dahi aloo

Before you jump to Dahi aloo recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Your mood can actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You were already aware that green tea could help you be better. Now you are aware that green tea helps you to raise your moods too!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to dahi aloo recipe. You can cook dahi aloo using 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Dahi aloo:
  1. Use 5 boiled potatoes
  2. You need 8 tomato
  3. Take 1 tbsp salt
  4. Provide 1 tbsp red chilli powder
  5. Get 1 tsp turmeric
  6. Provide 1 tsp black pepper
  7. Use 1 tsp cumin seeds
  8. Use 1 tsp coriander powder
  9. Provide 1 tsp kasoori methi
  10. Use 1 tsp cumin powder
  11. Use 1 tsp kitchen king
  12. Prepare 1 tsp garam masala
  13. Get leaves Few curry
  14. Get 1 cup hung curd
  15. Use 1 inch ginger
  16. Prepare 4-5 finely chopped garlic
Instructions to make Dahi aloo:
  1. Hung curd means÷put 1 cup curd in a cotton cloth and hang it to strain extra water l.do not squeeze
  2. Dice the boiled potatoes and put 2 tbsp oil in a pan and add cumin and mustard seeds
  3. Add chopped ginger and garlic and add all the spices together and keep cooking at low flame
  4. Cook for 2 to 3 minutes and then add tomatoes blended.lets it cook by covering at medium flame until it leave oil all around at upper layer.it will take approx.10 minutes
  5. Add diced tomatoes and let have boil at high flame for 7 to 8 minutes by adding 1 cup water
  6. Now in the end add hung curd and mix gently.enjoy dahi vale special aloo with sunday breakfast.stay safe stay healthy and happy

You just need boiled potatoes, curd, some spices. This is super quick and easy to prepare. Dahi aloo is a rich and creamy gravy delicacy from Rajasthan. Ingredients used to make dahi aloo are extremely simple and basic. Made from aloo, curds and Indian spices, this dahi wale aloo ki sabzi is very tasty.

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