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Before you jump to MOONG DAL💕 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
If you would like to overcome depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to moong dal💕 recipe. You can have moong dal💕 using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare MOONG DAL💕:
- Prepare 1 cup Moong daal
- You need 1 big chopped onion finely
- Prepare 1 big tomato chopped finely
- Get 1 green chilli chopped finely
- Use Few coriander leaves for garnish
- You need 1 tbsp salt
- Get 1 tbsp turmeric
- Prepare Half tbsp red chilli powder
- Provide Half tsp black pepper
- Take 1 tsp garam masala
- Take 1 tsp cumin seeds
- Take 1 tsp mustard seeds
- Get 1 tsp kitchen king
- You need leaves Few curry
- Take 1 tsp kasoori methi
- You need 2 cup water
Steps to make MOONG DAL💕:
- First rinse the daal properly and then put it in cooker.you can boil openly too
- Add 2 cup water and add salt+turmeric
- Have one whistle in cooker and openly just stirring on medium flame until daal look very well mixed softened
- For tadka roast cumin seeds and mustard seeds in some oil and green chilli
- Then add onion and cook until onions get browned and tender now add all the spices and cook for 1 minute
- Now add tomato and cook until tomatoes mixed well and spread oil all around
- Add it to cook lentil and enjoy yumm dinner.stay safe stay healthy
Moong dal (also known as mung dhal or mag ni dal), the mung bean split into half, is a staple across the Indian subcontinent and other parts of Asia. restaurant style yellow moong dal with step by step photo and video recipe. all dal recipes has very similar procedures to prepare by frying dal in a onion and tomato based gravy. even moong-dal tadka follows the same procedure, but it can be prepared within minutes. this is because yellow split gram has a low boiling point compared to other lentils. The Moong Dal Waffles with Stir-Fried Vegetables is an apt snack for diabetics and one serving of it is enough to satiate their hunger and give them a nutrient boost. Moong Dal provides folic acid while vegetables contribute ample fibre to this dish, which is so tasty that the whole family will enjoy it. Moong dal cooks rather quickly so it's one of those dals which would not take too much time to cook on stove-top.
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