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Rajma chawal - traditional method
Rajma chawal - traditional method

Before you jump to Rajma chawal - traditional method recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and must be avoided. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional boost, test out some of these.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full as well which can actually help to improve your mood. Feeling starved can really bring you down! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to rajma chawal - traditional method recipe. To cook rajma chawal - traditional method you only need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Rajma chawal - traditional method:
  1. Prepare 1 tablespoon cumin
  2. You need 1 cup finely chopped onions
  3. Use 1 cup grated tomatoes
  4. Prepare 1 tablespoon ginger garlic paste
  5. Get 2 green chillies
  6. You need 2 tablespoon Cooking oil
  7. Get 1 tablespoon turmeric powder
  8. You need 1 tablespoon chilli powder
  9. Use 2 tablespoon cumin powder
  10. Provide 1 tablespoon coriander powder
  11. Get Finely chopped coriander leaves for garnishing
  12. Get 3 cup rajma
  13. Use Salt as per taste
Steps to make Rajma chawal - traditional method:
  1. Soak the rajma for 8 hours and boil the soaked rajma in a pressure cooker for 3 whistles.
  2. Take a pan and add oil to heat. Put cumin seeds. After it sprinkles add chopped onions to it. Saute it well till it becomes translucent.
  3. Add the slits green chillies to it. Add Ginger garlic paste and saute well till the raw smell goes off it.
  4. Add the tomato puree and saute well. Then add coriander powder, chilli powder, cumin powder, salt, turmeric powder.
  5. Mix the masala well and cook for 2 min.
  6. Add the boiled rajma and cook for 15 min in medium heat. Add water as required. Put off the flame when done and garnish it with coriander leaves.

Now in this second method of cooking rajma, we will follow all steps to make rajma masala for chawal but we do it in a pressure cooker. Rajma recipe in pressure cooker - process. This rajma recipe follows the traditional and the most common method of making rajma curry. So there are no chances of anything going wrong, if you follow the recipe correctly. In the recipe, the kidney beans are cooked first which are later added to a sautéed base of spices, onions and tomatoes.

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