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Before you jump to Sattu ki kachori with Aloo sabji recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sattu ki kachori with aloo sabji recipe. To cook sattu ki kachori with aloo sabji you only need 27 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sattu ki kachori with Aloo sabji:
- Prepare 1 cup sattu
- You need 1/2 cup mawa
- Get 1/2 tsp red chilly powder
- Get Pinch hing
- Provide Salt as per taste
- Take 1/4 tsp sugar
- Get 1/4 tsp ajwain or carom seeds
- You need 1/4 tsp Kalonji
- Get 1 cup all purpose flour
- Use Salt as per taste
- Provide 1 tbsp oil
- Prepare Water as required
- You need For sabji-
- Provide 1 cup boiled potatoes
- Prepare 1/2 cup tomato puree
- Prepare Pinch hing
- Prepare 1 tsp grated ginger
- You need 1 tsp black salt
- Use 1/2 tsp Kashmiri red chilly powder
- Use 1/4 tsp roasted Kasuri methi
- Prepare 1/2 tsp promenade seeds powder
- Prepare 1/2 tsp turmeric powder
- Provide 1/2 tsp coriander powder
- Provide 2 tbsp oil
- Use 1 tsp cumin seeds
- Prepare Salt as per taste
- You need 1/4 tsp garam masala powder
Instructions to make Sattu ki kachori with Aloo sabji:
- In a mixing bowl add flour oil and water mix it then slowly add the water and make a little tight dough cover it and keep it aside
- Then heat a Kadhai add oil when oil gets hot add cumin seeds then add grated ginger hing then add all the dry spices saute it for few minutes then add tomato puree saute it for few minutes then add boiled potatoes mix it then add water cover it and cook it for 7 to 10 minutes in low medium heat
- Then add garam masala powder and kasuri methi mix it and turn off the heat, now again heat a Kadhai add oil add the sattu roast it till it fragrant then add carom seeds and Kalonji and other dry spices mix it drizzle some water mix it then turn off the heat..
- Now again knead the dough for few minutes then take a small ball size dough flatten it make a Center add add 1 tsp stuffing in it close it then roll it in a rolling pin then deep fry it until golden brown in low medium heat..
Mix the dry ingredients well. - How to make Sattu ki Kachori Filter flour in a utensil, put oil and salt in it and mix. With the help of warm water knead the flour. How to make Chatpati Sattu Ki Kachori Recipe - Kachori Stuffed With Sattu And Pickle. To begin making Chatpati Sattu Kachori, we have to first make the filling for the kachori. In a bowl, mix together the sattu flour, salt and ajwain.
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