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Roasted Potatoes
Roasted Potatoes

Before you jump to Roasted Potatoes recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. One of the veggies that will provide the potassium you will need is broccoli. Something else you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to roasted potatoes recipe. To make roasted potatoes you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Roasted Potatoes:
  1. Use 2 Potatoes (quartered)
  2. Provide 2 - 3 tbsps Duck fat
  3. Use 1/2 cup Flour
  4. Prepare to taste Salt
  5. Prepare 1/2 tsp chili powder Cayene
  6. Provide 1/2 tsp Paprika powder
  7. Prepare 1/4 tsp Barbecue powder
Steps to make Roasted Potatoes:
  1. Pre-heat oven to 180° C.
  2. Boil potato quarters in water and salt until just cooked. Be careful not to overcook. Drain and keep aside to cool.
  3. Pour duck fat into roasting pan and place in oven to heat. Be careful not to overheat the duck fat.
  4. In a bowl add flour, cayene chili powder, salt, paprika powder and barbecue powder. Mix well. Sprinkle over the boiled potatoes and shake them well to coat it thinly.
  5. Carefully put the potatoes into the hot duck fat. They will sizzle as they go in. Then roll them around so they are coated all over.
  6. Spread the potatoes in a single layer and roast for 15 mins before turning them over.
  7. Roast for another 15 mins before turning them over again.
  8. Put them back in the oven for 10-15 mins until they are golden and crisp.

Transfer potatoes to a large rimmed baking sheet and separate them, spreading them out evenly. Using a thin, flexible metal spatula to release any stuck potatoes, shake pan and turn potatoes. Drain the potatoes in a colander and give them a really really good shake - so it looks like they're on the verge of falling apart. Sprinkle with Maldon salt (the BEST for roasties) and a few fresh thyme leaves. The potatoes not only absorb flavor and salt, but more importantly the surface of the potato cooks, which is what forms the great crunchy texture in the oven.

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