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Idli sambar
Idli sambar

Before you jump to Idli sambar recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to jolly up!

You can see, you don’t need junk food or foods that are bad for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to idli sambar recipe. To make idli sambar you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Idli sambar:
  1. Prepare For idli-
  2. Provide 1 cup rava (roasted)
  3. Get 3/4 cup curd
  4. Prepare 1/2 tsp Salt (adjust according to taste)
  5. Prepare 1/2 tsp eno fruit salt
  6. Get 3 tbsp oil
  7. Use 1/2 cup water (adjust according to consistency)
Steps to make Idli sambar:
  1. In a bowl add rava, salt and curd. Mix well. Now add water in it and mix until combined completely. Keep aside for 15 minutes.
  2. Heat idli maker with water on high flame. Grease idli mold with oil. Add eno into idli batter and immediately transfer it on idli molds. You can add a pinch of soda instead of eno also.
  3. Steam it for 10-15 minutes on medium heat. Delicious rava idli is ready to serve. Serve hot with sambar and chutney.
  4. Sambar and coconut chutney recipes are posted earlier. Please refer to previous post.
  5. Note–For sambar- refer to my previous post for perfect sambhar recipe. - For coconut chutney- I have posted earlier please refer

To make idli sambar or tiffin sambar recipe usually moong dal is used. Here I have used a combination of toor dal and moong dal. The quantity of dal used should be lesser than regular sambar so that the. Hello friends, Sorry I couldn't post biryani recipes in my Sunday lunch series for the past two weeks. As l was having continuous trips to Salem, I couldn't do it.

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