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Sambar Recipe
Sambar Recipe

Before you jump to Sambar Recipe recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you ought to be eating every day.

Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or perhaps ice cream. Citrus fruits also provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sambar recipe recipe. You can cook sambar recipe using 18 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Sambar Recipe:
  1. Take For Sambar
  2. Take 1 cup Toor Dal/ Thuvaram Paruppu
  3. Provide 2 Tbsp Sambar powder
  4. Get 1 tbsp chilli powder
  5. Use Tamarind juice (lemon size tamarind soaked in water)
  6. Get 2 Tomataoes
  7. Take 5-6 shallots
  8. Provide Vegetables (Brinjal, Drumstick, carrot, pumpkin, Broad beans)
  9. Use to taste Salt
  10. You need Oil
  11. Provide For tempering
  12. You need 1/4 tsp mustard seeds
  13. Use 1/4 tsp Fenugreek seeds
  14. You need 2 dry red chilies
  15. Prepare 1/4 tsp turmeric powder
  16. Take Pinch asafoetida
  17. Prepare leaves Curry
  18. Provide leaves coriander
Steps to make Sambar Recipe:
  1. Cook the Toor dal with some water for 4-5 whistles until the dal is fully cooked and turns mushy. Keep this aside.
  2. Heat a pan with oil and add mustard seeds, fenugreek seeds, red chilies, turmeric powder, a pinch of asafoetida and curry leaves to temper. Then add shallots and mix it well. Once the shallots turns light brown, add all vegetables.
  3. Then add tamarind juice; followed by sambar powder and chilli powder. Add water as per your requirement along with required salt then allow it to cook. Cover and cook vegetables for 10 minutes.
  4. Once the vegetables are cooked, then add cooked thoor dal and garnish with chopped coriander leaves and let it cook for few minutes. (I poured cooked vegies into thoor dal but you can also add thoor dal into vegies)
  5. Then turn off the gas and ready to serve.

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