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Sambar Idli
Sambar Idli

Before you jump to Sambar Idli recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. These types of foods are filled with bad fat and also have hardly any nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you stay in good health.

Most of your meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. You will notice that salmon is also full of Omega-3 and other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. To be able to limit your fat intake you should cut off any noticeable fat before you prepare the meats.

By simply following a few of the suggestions above you will find that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sambar idli recipe. To cook sambar idli you only need 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Sambar Idli:
  1. Use 1/4 cup toor dal
  2. You need 1/4 cup moong dal
  3. Get 1 Chilli
  4. Use 2 tomato
  5. Use 1/4 tsp turmeric powder
  6. Take Salt as required
  7. Provide 1 pinch hing
  8. You need 1 big onion
  9. You need 1 tbsp tamarind puree
  10. You need 1 small piece jaggery
  11. Use 1/4 tsp mustard
  12. Use 1/4 tsp jeera
  13. Use 1 bunch curry leaves
  14. Get 1 tbsp sambar powder
  15. You need 1 tbsp Coconut oil
  16. Take 5 Idli
Instructions to make Sambar Idli:
  1. Chop tomatoes, green chillies and onions.
  2. Wash the toor dal, moong dal and add it to the cooker.
  3. Now add chopped green chillies and tomatoes.
  4. Then Add turmeric powder, hing, salt and water as needed and cook for two whistles.
  5. Once it is cooked, heat the oil in a pan. Add mustard, cumin and curry leaves.
  6. Then add chopped onions and saute well.
  7. Once the onion is sauted well, add the tamarind puree and jaggery and stir well. Then add the sambar powder and bring to a boil.
  8. Pour the boiled lentils into the pan and cook for 5 minutes in a medium heat.
  9. Place the idli in a serving vessel, pour the sambar on it and serve hot.

Prepared with fresh ground sambar masala and toor dal. Already I have a Tiffin sambar recipe. Idli Sambar is an unbeatable combo, I love to eat idli with both sambar and coconut chutney. Attimes I love to dunk the idlis in sambar and enjoy my sambar idli that is my preference only now. This week I am going to post some of the very basic recipes.

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