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Before you jump to Sambar version 1 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You must see to it, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to jolly up!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sambar version 1 recipe. To cook sambar version 1 you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sambar version 1:
- Provide 1 cup red lentils
- Prepare 2 finely chopped tomatoes
- You need 1/2 cup onions
- Use 2 tbsp cilantro
- Use 1/2 spoon mustard seeds
- You need 2 sambhar powder
- Get 2 red chillies
- Provide As needed oil
- You need 3 cups water
- Get 2 strand curry leaves
- Prepare 1/2 tsp turmeric powder
- You need To taste Salt
Steps to make Sambar version 1:
- Wash and soak dal for 10mins. In a pressure cooker add red lentils(split masoor), turmeric, tomatoes, onions, 1/2spn oil and required water. Pressure cook for 3whistle.
- Now blend the dal, add sambar powder to it and being it to boil. In a pan add oil, mustard, asafoetida, curry leaves and red chilles. Make tempering and add to the sambar. Finally add few chopped cilantro and serve with any fav breakfast
- Note: Do not add tamarind for this sambar. Taste changes completely. After adding tempering do not boil the sambar.
Sambar, as I explained in this post is a lentil based dish of south Indian origin, usually made with Earlier I had posted this version of sambar without tamarind. The earlier version of sambar remains. Tiffin Sambar is a popular South Indian breakfast curry. The key ingredients of Tiffin Sambar are Toor Dal Tiffin Sambar is nutritious and easy to make, and it is served hot along with idly/dosa/pongal. Sambar, a spicy lentil and vegetable stew, is a staple in most South Indian homes.
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