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Your main meals should also contain fish like salmon or even lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. You should also trim off any excess fat that you find on the particular meats that you’re planning to eat.
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We hope you got benefit from reading it, now let’s go back to quick potato veggie with chapati π(katli with roti) #mycookbook recipe. To make quick potato veggie with chapati π(katli with roti) #mycookbook you only need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Quick potato veggie with chapati π(katli with roti) #mycookbook:
- Provide 4 potatoes medium, 1 onion sliced,1 tsp zeera
- Use 7-8 Kashmiri whole red chilli (less heat and give colour)
- Use 1 pinch turmeric and red chilli powder and 1/2 tbsn salt(acc to u)
- Provide Dough 2 cups wheat flour,1 1/2 cup warm water,1 tsp salt and oil
Steps to make Quick potato veggie with chapati π(katli with roti) #mycookbook:
- Peel the potatoes, slice round from top wise,nor thick nor thin..medium. (katli mean flat potatoes)
- Now slice onion and cut red chillies. Now heat 3 tbsn oil and add all three..as pic.when it's slight colour change add 1 pinch of turmeric and chilli powder and salt and mix
- Now add the potatoes mix and cover the lid.
- Cover the lid with cloth.so steam remains inside. After 2 mins just stir it gently.now let it cook on slow flame till 5 to 10 mins.but keep check in between. When done sprinkle some coriander leaves.
- Dough…knead as above ingredients…make chapati
- Serve hot potato veggie with hot chapati/flatbread enjoyπPlease subscribe my #youtube blog Tanvi.s 25 yummy food blog for free and help me grow.take care and be safeπ
It has paneer, mushroom, potatoes, soya chunks and almost all vegetables in them. So check this out if you ran out of ideas. Potato Kurma: Vegetable Kurma: Aloo Peas Curry: Paneer Butter Masala: Potato Stew: Thai Red Curry: Channa Masala: Paneer Peas Curry. When the pan starts smoking, put a chapati on it. Put on a plate and keep warm while you cook the rest of the chapatis.
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