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Rajma curry
Rajma curry

Before you jump to Rajma curry recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

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You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is very important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will in addition discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

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We hope you got insight from reading it, now let’s go back to rajma curry recipe. You can cook rajma curry using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Rajma curry:
  1. Provide 100 g Rajma
  2. Get 1 onion
  3. Use 2 tablespoon jeera powder
  4. Prepare 1 tablespoon chilli powder
  5. You need 1 tablespoon tumeric powder
  6. Provide Salt (as per taste)
  7. Provide 2 tablespoon Cooking oil
  8. Prepare 1/2 tablespoon jeera
Instructions to make Rajma curry:
  1. Soak rajma for 6-8 hours in water. And pressure cook it for 5-6 whistles.
  2. Take a preheated pan and add oil and put jeera. After jeera sprinkles add finely chopped onions. Saute it till it becomes translucent. Then add jeera powder.
  3. Add the pressure cooked rajma to it and add turmeric powder, chilli powder, salt. Mix it well. Allow it to cook for 15 minutes in medium flame.

Rajma aka Kidney Beans is very high in Protein, Magnesium and dietary fibers. Rajma Masala - a protein rich Red Kidney Beans curry, is best enjoyed with steamed rice as Rajma Chawal and is one of healthiest and easiest to make Punjabi curry. Rajma is kidney beans curry which is made by pressure cooking raw kidney beans which are soaked overnight. The pressure cooked beans are then cooked with onion, tomatoes, ginger-garlic and with spices like coriander, garam masala, chili powder etc. Rajma masala is a curry originating from the Indian subcontinent.

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