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Before you jump to Ambra sambar or chaseor Majige Sarmbar recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. Several foods really do elevate your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to ambra sambar or chaseor majige sarmbar recipe. To make ambra sambar or chaseor majige sarmbar you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Ambra sambar or chaseor Majige Sarmbar:
- Use 1 cup curd
- Use 1 tsp mustard seeds
- Take 1 tsp cumin seeds
- Get 1 tsp oil
- Use to taste salt
- Take 1 tsp Sugar
- You need as needed Water
- Get 2 Green chilli
- You need 5-6 Garlic claves
- Take 1 tsp Hing/asafoetida
- Provide as needed Curry leaves
Instructions to make Ambra sambar or chaseor Majige Sarmbar:
- Take a pan add oil heat it add mustard seeds, Cumin seeds, hing, curry leaves, chopped green chilli fry it well make it cool & add salt, sugar mix it well.
- Next step take a curd & remove lumsum add water to it make ambar or Chas.
- Next step add chas to a tadka. Mix it well & serve it with rice.
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