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Before you jump to Soft, sweet and small mandazi recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to soft, sweet and small mandazi recipe. To cook soft, sweet and small mandazi you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Soft, sweet and small mandazi:
- Take 3 cups Azam,
- Use 1 cup milk
- Prepare 4-2 eggs if your cooking less
- Prepare 1/2 cup sugar
- Prepare 1 tbdp or 3 tbsp baking
- Provide 2 tbsp blueband
Instructions to make Soft, sweet and small mandazi:
- Misks (flour,milk, sugar and blueband in a bowl
- When you have misked the ingredients, Leve the dough for 15 or 30mins
- Cut the shapes and sizes using a knife
- Get your stove ready and u fry it
- Serve
Maandazi/Mahamri/Maandazi are East African delicious soft snacks that are easy to make. Join me as I share with you in details how to get the perfect maandazi in a simple way. To watch the video https://youtu.be/CUAdW_PCNqA Mandazi is similar to doughnuts, having a little bit of a sweet taste which can be differentiated with the addition of different ingredients. However; they are typically less sweet than the Australian style of doughnuts and are served without any glazing or frosting. They are frequently made triangular in shape (similar to samosas), but are also commonly shaped as circles or ovals.
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