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Before you jump to Sourdough baked doughnuts recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sourdough baked doughnuts recipe. You can cook sourdough baked doughnuts using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Sourdough baked doughnuts:
- Get 235 ml milk
- Take 1 egg
- Provide 60 g butter or margarine
- Use 225 g sourdough starter
- You need 500 g plain flour
- Take 100 g granulated sugar
- Use 1 tsp cinnamon (optional)
- You need 1 tsp salt
- Get Granulated sugar, cinnamon sugar, or icing sugar and sprinkles
Instructions to make Sourdough baked doughnuts:
- Warm milk to 120C.
- Add sourdough starter, flour, salt, sugar, cinnamon (if using) to a bowl. Stir in milk, egg, butter using a table knife until thoroughly combined and dough comes together.
- Knead dough on a lightly floured surface for 10-15 minutes. Form a ball and pop into a lightly greased bowl. Cover and set aside for 1 hour at room temperature to rise.
- Pull corners into the middle of the dough. Turn over, cover and set aside. Repeat each hour several times. Finally, repeat and proof overnight.
- In the morning, roll out onto a lightly floured surface to 3cm thick. Cut out using a large circle cutter. Use a small cutter to cut out middle.
- Put onto a lined baking tray and brush with oil. Cover with greased foil and set aside for 30 minutes to one hour to rise.
- Preheat the oven to 170C. Melt 30g butter and brush over dough. Flick water onto the tray between the doughnuts. When it evaporates it creates steam which helps cook and rise doughnuts further. Cook for 10-15 minutes until golden.
- Melt 30g butter. Dip into the melted butter whilst warm and dip mmediately into sugar or cinnamon sugar. Alternatively cool and ice with icing sugar mixed with a few drops of water then add sprinkles. For glazed doughnuts, whilst warm mix together icing sugar and water to create a running consistency and dip in doughnut whilst warm. Set aside on a cooling tray to dry.
- If you wish to freeze them, you can do so. Freeze before dipping in butter and sugar or icing and do this once defrosted.
Sprinkle some flour on your counter and dump the dough out of the bowl. How to Make Raised Sourdough Donuts Start by mixing the dry ingredients-flour, sugar, and salt- together. Next, add in all of the wet ingredients at once. This is the starter, milk, oil, and egg. You've inspired me to reattempt sourdough, not just for bread but for your gorgeous sourdough donuts, cinnamon rolls and brownies! xx.
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