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Before you jump to Lemon Baked doughnut cakes#4weekschallenge recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
It’s not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be a real downer! These grains can help your mood elevate because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to lemon baked doughnut cakes#4weekschallenge recipe. To cook lemon baked doughnut cakes#4weekschallenge you only need 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Lemon Baked doughnut cakes#4weekschallenge:
- Take 300 gms self raising flour
- You need 1/2 cup sugar
- Prepare 150 gms margarine
- You need 2 tsp Lemon essence
- Take Grated lemon rind
- Prepare 3 eggs
- Get 1/2 cup milk
Steps to make Lemon Baked doughnut cakes#4weekschallenge:
- Put sugar and margarine in a bowl and mix till light.
- Beat your eggs and add to the mixture obtained in step 1.
- Add the milk to the mixture and whisk.
- Add your grated lemon rind and the lemon essence to the mixture mix together.
- Sieve the flour and add to the mixture, then mix together until u obtain a smooth mixture.
- Put your mixture into the doughnut maker machine and connect it to power.
- Let it cook for 5-10 minutes then check if they are ready n brown.
- Remove the doughnut cakes from the machine to a separate plate or tray for cooling.
- Serve with some tea or milk, so yummy.
Add eggs, sour cream, milk, butter, lemon juice, lemon zest and vanilla and stir everything until just combined. This easy Baked Lemon Donuts Recipe is made with simple pantry ingredients and is packed with bright lemon flavor. You can top these homemade lemon donuts with lemon sugar, a lemon glaze or even powdered sugar! If you adore lemon, you're sure to love these Lemon Baked Donuts rolled in lemon sugar and/or topped with a zesty homemade lemon glaze. Add buttermilk, eggs and butter and lemon zest.
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