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Before you jump to Fresh Salmon Burgers with Butter Soy Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually great at beating back depression. Just see to it that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try consuming some eggs to feel better!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to fresh salmon burgers with butter soy sauce recipe. To cook fresh salmon burgers with butter soy sauce you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Fresh Salmon Burgers with Butter Soy Sauce:
- Prepare 3 pieces Fresh (raw) salmon
- Take 1 medium Potato
- Get 1 pinch Salt
- Use 1 dash Pepper
- Provide 2 tbsp Katakuriko
- Get 1 Egg
- Use 1 tbsp Butter
- Provide 2 tbsp White wine
- Take 2 tsp Soy sauce
Instructions to make Fresh Salmon Burgers with Butter Soy Sauce:
- Slice the potato into 1-2 mm thick julienne.
- Take the bones and skin off the raw salmon, and chop up roughly. 1 cm dice is good.
- Put the salmon in a bowl, add the egg, katakuriko, salt and pepper and mix well. It will be quite loose, but don't worry about it.
- Add the shredded potato and mix well. It will become a bit easier to form
- Divide into 4 portions and form into patties.
- Melt the butter over medium heat in a frying pan. Cook the patties for 2 minutes on one side, then turn over and cook for another minute. Add the wine, put on a lid and steam-cook for 3 minutes. Swirl in the soy sauce.
- Coat the salmon patties with the soy sauce. Portion out on plates, and it's done.
Fresh salmon stars in this "soy-licious" Hoisin-Glazed Salmon Burger recipe that has an added Quick-pickled cukes give these burgers tart crunch. Panko and egg white hold the patties together. I mixed some hoisin mixed with chili sauce as a topping for the burger, which made it more flavorful. Salmon burgers make a great alternative to beef burgers. Made with only a few ingredients, they're nutrient-dense, protein-packed & fun for summer grilling!
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