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Before you jump to Baked Zucchini Ziti recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be astonished to discover, are terrific at fighting depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baked zucchini ziti recipe. You can cook baked zucchini ziti using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baked Zucchini Ziti:
- Get 2 zucchini
- Use 28 oz spaghetti sauce
- Use 1 cup ricotta or cottage cheese
- Get 1 teaspoon dried basil
- Provide 1 teaspoon dried oregano
- Prepare 8.5 oz Ziti noodles
- Provide 1 cup water
- Get 2 cup shredded mozzarella cheese
Instructions to make Baked Zucchini Ziti:
- Chop zucchini into 1 inch pieces add to bowl
- Add the next 6 ingredients to zucchini and mix well.
- Spray 9 x 13 baking dish with nonstick spray and layer ingredient sauce and noodles mixture then mozzarella cheese repeat ending with cheese on top cover with foil.
- Bake covered at 375 for 45-60mins or until bubbly, stirring halfway during cooking time may be needed.
- Serve with salad and bread sticks
This healthy baked ziti looks pretty and tastes delicious. Like a big pan of warm comfort on a cold day when there's nothing else to do but. Baked ziti is an easy and delicious weeknight dinner, especially when it's made with ricotta. I like baked ziti to be almost like lasagna that forgot to use lasagna noodles. Baked Ziti is incredibly quick to prepare.
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