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Before you jump to Baked Chicken and Zucchini recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
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One of the first kinds of foods you ought to be eating plenty of, is various berries. The quantity of vitamin C that can be found in berries, is one of the main reasons you should be eating berries. The majority of berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the degeneration of the cells.
Following a number of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to baked chicken and zucchini recipe. To make baked chicken and zucchini you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Baked Chicken and Zucchini:
- Provide 3 zucchini / washed / chopped
- Get 2 boneless skinless chicken breasts / chopped
- Provide 2 cloves garlic
- Use 1/4 cup vegetable oil
- Prepare to taste Black pepper, salt, sumac,
- Prepare 2 carrots / washed / chopped
- You need 1 large potato peeled / chopped
Instructions to make Baked Chicken and Zucchini:
- Set oven 380°F, chop chicken, place in a mixing bowl, add some of your spices and half of oil, mix well and place a baking dish evenly. Chop veggies, use rest of the oil and spices to mix with them, layer over chicken
- Cover the dish with aluminum foil, cook about 40 mins, then take the foil off
- Cook 25 mins more. Must be tender, juicy chicken. Don't let them dry out. (Chicken was already cooked when you covered with foil.)
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