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Before you jump to French tomato, potato, zucchini bake recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.
You have to remember your mother and father telling you to actually eat your vegetables, that is because this is extremely important for a healthy body. You may already know that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the veggies we are discussing is broccoli, which is full of potassium. Spinach can also be something that you might want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.
Following a number of the suggestions above you will find that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to french tomato, potato, zucchini bake recipe. To make french tomato, potato, zucchini bake you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare French tomato, potato, zucchini bake:
- Provide 2 tbsp butter
- Use 2 medium sweet onions chopped
- Provide nonstick spray
- Prepare 1 medium potato
- Prepare 1 medium zucchini
- Take 4 medium plum tomatoes
- Get 1 1/2 tsp kosher salt
- Provide 3/4 tsp ground black pepper
- Provide 2 tbsp melted butter
- You need 1/3 cup grated parmesan cheese
Steps to make French tomato, potato, zucchini bake:
- Preheat oven 375° Fahrenheit
- In a pan melt butter and caramelize the onions
- In a 9 inch pie pan coat with nonstick spray. Add onions evenly
- Slice potato thinly. Cover the onions then layer the zucchini next and last tomatoes. Slice all thinly.
- Add the salt and pepper. Drizzle with melted butter. Cover and bake 30 minutes.
- Uncover, add cheese bake uncovered 35-40 minutes. Let sit 10 minutes serve hope you enjoy!
Put the remaining cream, cheese, salt, pepper and oregano over the tomatoes. Arrange potatoes, zucchini, and tomatoes in overlapping layers around prepared dish, and sprinkle with the salt and pepper. Remove from oven; and serve immediately. Arrange potatoes in single layer on prepared sheet; drizzle any oil from bowl over. Sprinkle zucchini with salt and pepper.
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