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HCG diet meal 3: baked chicken zucchini pockets
HCG diet meal 3: baked chicken zucchini pockets

Before you jump to HCG diet meal 3: baked chicken zucchini pockets recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a terrific protein source.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to hcg diet meal 3: baked chicken zucchini pockets recipe. To make hcg diet meal 3: baked chicken zucchini pockets you only need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook HCG diet meal 3: baked chicken zucchini pockets:
  1. Take 3 zucchinis. the small ones
  2. Use 100 grams chicken breasts
  3. Get 1 tsp each: salt, black pepper, cinnamon, coriander, paprika, mixed spice
  4. Take 1/2 red sweet pepper
Instructions to make HCG diet meal 3: baked chicken zucchini pockets:
  1. Peel, chop zucchinis and pepper and weigh them to 200 grams approximately
  2. Put the spices together as a spice mix. you should use about 1 full tsp for each pocket in order not to have a lot of salt.
  3. Put them in a large piece of foil and add the chicken breast and season with 1- 2 teaspoon of seasoning mix. this should be around 300 grams or a little less or more but not too far from the 300 grams count for hcg diets.
  4. Close over the foil and bake for 50 minutes on 180c
  5. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

Although zucchini is often considered a vegetable, it is botanically classified as a fruit. It occurs in several varieties, which range in color from deep yellow to dark green. The Table of Contents is clickable. I was surprised how good this turned out to be! This Healthy Baked Chicken Parmesan is the most amazing comfort food makeover!

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