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Baked Zucchini
Baked Zucchini

Before you jump to Baked Zucchini recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are really excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full as well which can actually help to make your mood better. It’s easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to baked zucchini recipe. You can have baked zucchini using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Baked Zucchini:
  1. You need 6 medium zucchini cut in 6 lengthwise
  2. Use 1/2 cup grated parmesan cheese
  3. Get 1 cup breadcrumb
  4. Take 1 egg white
  5. Prepare 1 pinch salt, pepper(optional)
Steps to make Baked Zucchini:
  1. In a bowl add the egg white and in a second bowl add the breadcrumbs, salt , pepper and parmesan.
  2. Dip the zucchini in the egg white and then in the breadcrumbs.
  3. Place zucchini for 15-20 minutes in 180° preheated oven.

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