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Baked Zucchini - Reduced Fat
Baked Zucchini - Reduced Fat

Before you jump to Baked Zucchini - Reduced Fat recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods too. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to baked zucchini - reduced fat recipe. To make baked zucchini - reduced fat you only need 6 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Baked Zucchini - Reduced Fat:
  1. Provide 1 medium zucchini
  2. Get 1 tsp Extra virgin olive oil
  3. Get 1 Onion powder, to taste
  4. Provide 1 Garlic powder, to taste
  5. Use 1 tbsp Reduced fat Parmesan cheese
  6. Prepare 1 Mrs Dash original spice
Steps to make Baked Zucchini - Reduced Fat:
  1. Preheat oven to 400°F
  2. Trim off ends of zucchini
  3. At every half inch along the zucchini, slice most of the way through the zucchini, but dont cut all the way down
  4. Dry the zucchini
  5. Place the zucchini on a piece of foil large enough to wrap the zucchini
  6. Apply the extra virgin olive oil to the zucchini
  7. Apply the garlic powder and onion powder
  8. Bake 25 minutes or until zucchini is soft when you poke it with a fork
  9. Take zucchini out and apply parmesan cheese
  10. Put back in the oven for 1 to 2 minutes to melt the cheese

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