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Crispy Baked Zucchini
Crispy Baked Zucchini

Before you jump to Crispy Baked Zucchini recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be really terrific at beating back depression. You need to see to it, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming a couple of eggs to feel better!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to crispy baked zucchini recipe. To make crispy baked zucchini you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Crispy Baked Zucchini:
  1. Use Chrispy Baked Zucchini, I got this recipe from the Recipes filled with Love page on FB and tweaked it a little to get it to turn out right. Very yummy and healthier than fried
  2. You need 4 medium Zucchini
  3. You need 3 tbsp Olive Oil divided
  4. Use 1 large Egg
  5. You need 3 tbsp Milk
  6. You need 3/4 cup Panko or Plain Bread Crumbs (I used Panko)
  7. You need 3/4 cup Parm Cheese
  8. You need 1/2 tsp Salt
  9. Take 1/2 tsp Pepper
  10. You need 1/2 tsp Dried Basil
Steps to make Crispy Baked Zucchini:
  1. Preheat oven to 425°F.
  2. Wash, trim and slice zucchini into 1/2" rounds.
  3. Drizzle 1 1/2 Tbsp. oil over baking sheet and evenly coat. Set aside.
  4. Combine bread crumbs, parm cheese, salt, pepper and basil in a shallow dish.
  5. Beat egg and milk in a small bowl. Dip zucchini slices into egg and milk wash then tranfer to bread crumb mixture, pressing on both sides to coat. Shake off excess and place on prepared baking sheet.
  6. Drizzel remaining oil over zucchini and bake in preheated oven 10 min. Using tongs, turn zucchini and bake another 10 min. or until golden brown.

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