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Mandazi
Mandazi

Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be produced by having these fatty acids in your diet.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to mandazi recipe. You can have mandazi using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Mandazi:
  1. You need 500 gms Ajab x flour
  2. Take 4 tbs Sugar
  3. Use 2 tbs Baking powder
  4. Prepare 1 pinch Salt
  5. Take 2 tbs Blue band
  6. Get 1 ltr Milk
  7. Get 2 Eggs
Instructions to make Mandazi:
  1. Mix all dry ingredients first eg
  2. Flour, baking powder, salt, milk, sugar by rub in method.
  3. Then boil your milk to be warm then
  4. Add blue band, eggs then mix with your fork.
  5. Mix your wet mix to the dry mix then fold in.
  6. Use your hand to mix, so that you remove all the air inside your dough.
  7. Let rest for 15mins
  8. Then heat your oil to medium heat the start cooking.
  9. Let them rest for few minutes then start serving your Mandazi.

I used to go online to learn how to make Mandazi, and every recipe I used to try never gave me the results I wanted or expected, until just last year when I combined different recipes together and had amazing results. Mandazi are so yummy and addictive. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community. It is a dish that can be served as a breakfast with tea, appetizer before lunch, or even a soft late night dinner to entertain your groaning stomach before going to bed. Add the wet ingredients into a separate bowl and mix well.

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