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Soba Noodles with Miso Roasted Tomatoes
Soba Noodles with Miso Roasted Tomatoes

Before you jump to Soba Noodles with Miso Roasted Tomatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you battle depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating some eggs to feel better!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to soba noodles with miso roasted tomatoes recipe. You can cook soba noodles with miso roasted tomatoes using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Soba Noodles with Miso Roasted Tomatoes:
  1. Provide 1/3 cup canola oil
  2. Provide 3 tablespoons rice vinegar
  3. Use 1 tablespoon minced peeled fresh ginger
  4. Take 2 tablespoons yellow or white miso
  5. Get 1 tablespoon toasted sesame oil
  6. Get 1 tablespoon honey
  7. Provide 2 tablespoons fresh lime juice
  8. Get Kosher salt
  9. Prepare 2 pints cherry tomatoes
  10. You need 8 ounces soba noodles
  11. Prepare 4 scallions thinly sliced
  12. Use 1 tablespoon toasted sesame seeds
Steps to make Soba Noodles with Miso Roasted Tomatoes:
  1. Preheat oven to 425. In a bowl, whisk the canola oil, vinegar, miso, ginger, sesame oil, honey, lime zest and lime juice until smooth. Season with salt. (I also do a faster version where I boil 4-5 tomatoes with 1 cup or 2 of tomato paste and throw all the ingredients from the bowl like it was a pasta sauce).
  2. On a rimmed baking sheet, toss the tomatoes with 3 tablespoons of the Miso dressing and season with salt. Roast for 20 minutes, stirring, until the tomatoes are charred in spots. Scrape into a large bowl (for a quicker version look at my suggestion in step 1)
  3. Cook the soba in boiling water just until al dente (4 min). Drain and cool under cold running water. Add the soba, scallions (I prefer using green onions) and half of the remaining dressing to the tomatoes and toss well. Serve and garnish with sesame seeds (I use furikake). Serve with the remaining dressing

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