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Easy Crawfish Zucchini Bake
Easy Crawfish Zucchini Bake

Before you jump to Easy Crawfish Zucchini Bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are easy for your body to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to easy crawfish zucchini bake recipe. You can have easy crawfish zucchini bake using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Easy Crawfish Zucchini Bake:
  1. Get 6-8 medium-sized zucchini or yellow squash
  2. Provide 16 oz jar Alfredo sauce (such as Ragu)
  3. Get mushrooms 1/4 cup sauteed
  4. Prepare 1 pkg crawfish tails (or shrimp if you perfer, I used both)
  5. Prepare 2 cups mozzarella
  6. You need 1 cup parmesan cheese _shaved
  7. Provide Creole seasoning or any season you prefer
Instructions to make Easy Crawfish Zucchini Bake:
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Cut the ends of each zucchini and use a spirilizer to make zoodles or if you dont have one you can use a vegetable peeler.
  3. Make sure to drain zoodles of excess water by patting them between 2 paper towels then place in a large mixing bowl
  4. Mix crawfish, seasoning, and Alfredo in bowl and mix well
  5. Saute mushrooms in small pan with a tablespoon of olive oil and add to bowl.
  6. Add half of the mozzarella and parmesan cheeses to bowl as well then transfer to a 9x13 greased baking dish
  7. Add the remainder of cheese on top as pictured above then place in preheated oven for 20-30 minutes or until golden brown

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