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Mandazi
Mandazi

Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. Several foods honestly do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to mandazi recipe. To make mandazi you only need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Mandazi:
  1. Get 3/4 kg self rising flour
  2. Get 500 ml maziwa mala
  3. Take Cinnamon
  4. Provide Baking powder
  5. Take Sugar
  6. Get Lemon
  7. You need Margarine
  8. Prepare Cooking oil
Instructions to make Mandazi:
  1. Assemble all your ingredients
  2. Mix the flour,1 tablespoon cinnamon,4 tablespoon of sugar, 1 teaspoon baking powder,and lemon rind.
  3. Add 2 tablespoon of margarine to the mixture,and blend it in the mixture so well…
  4. Add the maziwa mala and start kneading
  5. Knead until the mixture is soft…and cover with a wet cloth for atleast 30 mins..
  6. Roll out the dough,and cut into desired shape and sizes
  7. Bring the oil to appropriate temperature,and add the cut out dough..Cook until golden brown..
  8. Set aside the mandazis for them to cool,and serve 😋

Mandazi is a slightly sweet form of fried dough that originated from East African street food. I used to go online to learn how to make Mandazi, and every recipe I used to try never gave me the results I wanted or expected, until just last year when I combined different recipes together and had amazing results. Mandazi are so yummy and addictive. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community. It is a dish that can be served as a breakfast with tea, appetizer before lunch, or even a soft late night dinner to entertain your groaning stomach before going to bed.

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